3 Easy Drink Recipes That Clear Sinuses and Destroy Throat Inflammation Right Now

The winter season usually brings about colds and flu which seem to cause unwanted symptoms. Fortunately, there are some secret natural remedies that help you fight colds and phlegm, and subdue the sinuses.

Therefore, nest time the sniffles come on, you must try these 3 amazing recipes and restore your health!

 The Raw Deal Tea

Ingredients:

1 pinch cinnamon

¼ teaspoon ground turmeric

½ teaspoon finely grated ginger

1 teaspoon lemon juice

½ teaspoon raw honey

½ tablespoon apple cider vinegar

Add in 1 drop of colloidal silver Fin the case of extra cold-fighting powers.

How to Prepare:

Add all ingredients in a cup of boiled water and stir.

Both honey and cinnamon are antiviral, antifungal and antibacterial, which means they can successfully destroy viral bacteria and reinforce immune response. Moreover, colloidal silver has also been shown to prevent viruses from getting worse as it is extremely antibacterial and antiviral.

 The Hot Pineapple Elixir

Ingredients:

½ – 1 cup pineapple juice

1 pinch cayenne pepper

1 tsp honey

½ tablespoon apple cider vinegar

How to Prepare:

Add all ingredients in a saucer and heat lightly to preference.

Pineapples possess anti-inflammatory properties which reduce phlegm build-up and soothe the throat. they are also abundant in vitamin C content which strengthens your immune system sand thus prevents cold symptoms.

Cayenne pepper provides the kick that warms your body up internally and fights against fevers and nausea, and honey is a natural super-healer for centuries, as it has antiviral, antifungal and antibacterial powers that have made it.

Moreover, when your body’s in an alkaline state, viral bacteria can’t survive, and apple cider vinegar helps alkalinize your body.

 The Wellness Monster

Ingredients:

1 dash of turmeric powder

1-inch piece of ginger

1-2 dashes of cayenne pepper

1 lemon

1 drop of mint extract

1-2 drops stevia (optionally)

How to Prepare:

Blend the lemon and ginger and add the turmeric, mint and cayenne pepper. Stir and add enough hot water to double the size of the mixture.

Turmeric contains a compound called curcumin which has powerful antibacterial and anti-inflammatory properties that break up chest congestion and deter coughs.

Ginger also breaks up the mucus in the lungs, while soothing sinus-related aches and sore throats. Lemon is used to detoxify, provide the cold- fighting stores of vitamin C and bulk up your immune system.

Credit Healthyfoodhouse

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