Thursday, 25 February 2016

3-Ingredient Health “Shots” To Alkalize Your Body, Lose Weight And Energize Your Body

Each one of us has woken up exhausted during some time of our lives and almost always, we believe that a cup of coffee is the answer to our problems. But, coffee is far from the healthiest thing we should consume in the morning.

Our bodies are in their most acidic state in the morning, which is actually a normal thing. Different processes occur while we sleep during which they release acids into our systems.


This is one of the reasons why we feel tired. So, consuming coffee in the morning means more acid in our bodies, which is a very bad idea.

The solution is to alkalize the body at the start of the day!

Here, we’ll present you these 3 simple and natural shots which will wake you up and provide energy for the whole day.

  • Digestion Booster Shot:

A very important thing to do in the morning is to stimulate your digestive system because the problems with digestive system prevent the body function in its optimal standard. That’s why you must drink this beverage with digestive boosting properties. 

Ingredients:

  • ½ an ounce of lemon juice
  • ½ an ounce of organic apple cider vinegar
  • A pinch of organic ground ginger
  • Water (as much as you need) 


  • Metabolism Booster Shot:


Ingredients:

  • ½ an ounce of organic apple cider vinegar
  • ½ an ounce of lemon juice
  • A pinch of cayenne pepper
  • Water (as much as you need) 


Lemon juice and apple cider vinegar will get your blood to a more alkaline pH level. The pinch of cayenne will also stimulate the metabolism. It is also helpful for the process of weight loss. 

  • Green Smoothie Shot:

This contains 10 grams of protein, vitamin C and B, and loads of potassium.

Ingredients:

  • ¼ of frozen organic blueberries
  • 1 slice of ginger
  • 2 cups of organic spinach
  • Water (as much as you need) 


Mix the ingredients in a blender. You can also add spirulina, a super-food algae known as nature’s multivitamin.

After repairing and healing during the night, our bodies need nutrients in the morning. These nutrients will help us alkalize our bodies, which will prevent diseases.

In addition to the health benefits, these healthy shots are very delicious!

Try them soon and you’ll notice the difference! 

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