9 Often Overlooked Signs Your Body is Full of Toxins (Plus How to Naturally Detox)

Natural Medicine House

Modern life brings us too threats itself, so we are always surrounded by harmful substances and toxins, the air we breathe is very polluted,  we clean with products containing pesticides, hormones and others poisons.

Furthermore, tobacco and medications we use can only worsen the situation even more. Hence, our health is at great danger, we need to purify the body in order to restore its proper functions and well- being.

These are the symptoms that we must not overlook:

1. Increased abdominal fat

Excess abdominal fat can indicate that your body is full of toxins, as they impede its ability to regulate glucose levels and metabolize cholesterol.

2. Skin issues

Excess amounts of toxins in the body can lead to skin issues, like skin inflammation, rosacea and itchy skin. This is due to the efforts of the body to eliminate the toxins in a natural way.

3. Headaches

Poisons consisted in the body irritate the central nervous system and cause headaches.

4. Overheating

Multiple toxins in the body cause the liver to overwork. Thus, the liver creates extra heat, and as a result, the whole body is overheating.

5. Low energy levels

Toxic overload in the body triggers feelings of exhaustion.

6. Congested sinuses

Your sinuses can easily become congested as a result of the contaminated air you breathe.

7. Insomnia

When toxins accumulate in the tissues, they hinder the circulation and cause insomnia.

8. Problems with the gallbladder

Deposits of toxins in the liver can make the bile heavy and can lead to a clogged gallbladder.

9. White or yellow coated tongue

If your tongue has a white or yellow tongue, it is a sign that there are too many toxins in your blood.

Effective Detox Remedies:

1. Epsom Salt Bath

Epsom salt baths are highly effective in detoxifying the body, as it increases the levels of magnesium, which is especially required for detoxifying cells. Furthermore, it also eliminates the metals and can alleviate the pain in the body.

What you have to do is to add one to two cups of Epsom salt in a bathtub filled with warm water and soak in it for approximately 15 minutes. Repeat this detox method three times a week. Yet, keep in mind that this treatment is not recommended in the case of heart problems and high blood pressure.

2. Green Tea

Green tea is abundant in antioxidants, so it is extremely effective in eliminating free radicals. Moreover, it has epigallocatechin-3-gallate (EGCG), which is a powerful antioxidant that prevent toxic damage of the liver.

All you need to do is to consume two to three cups of green tea every day, and you can also take green tea extracts (100 to 750 mg per day).

3. Lemons

Lemon juice is one of the most powerful alkalizers and detoxifiers. Also, it triggers the liver’s bile production and enchances mineral intake as well as absorption.

Lemons are abundant in antioxidants and vitamin C which boosts the immune system. These fruits, and particularly the peels, are rich in an antioxidant called d-limonene, which successfully activates enzymes in the liver that help the removing of toxic compounds.

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